YOU WILL
✔ 4 x training per week
✔ no calorie counting
✔ rapid fat burning
✔ get a slim and strong body
✔ feel healthy and fit
✔ reach your goal with fun and discipline
EFFECTIVE TRAINING
✔ You train 4 times a week for a maximum of 40 minutes
✔ Your personal eBook with all exercises
✔ Complete training program with videos for direct participation
✔ You train 2 x per week in the gym and 2x wherever you want
✔ Little effort
HEALTHY NUTRITION
✔ Nutrition suitable for your body type
✔ Uncomplicated and clear
✔ Healthy and balanced nutrition without starvation
✔ Flexible design, also for vegans and vegetarians
✔ With a shopping list we lead you quickly through the supermarket
